WORKOUTS THAT MAKE YOU SWEAT, WORK HARD AND BUILD STRENGTH THE RIGHT WAY!

It is important to us that we foster strong relationships between the FIIT Squad members and their coaches.  

We're here to dial into your specific needs and help you unleash your full strength potential. All our group workouts and personal training sessions are carefully curated by your trainer to ensure you're getting the best education and training to level up your strength.
 

FIIT Squad is a safe and inclusive space for every member to get in a great workout and feel like a part of The FIIT Squad TEAM! The FIIT Squad community lifts each other up, and motivates everybody to be and feel their best! 

Our trainers pride themselves on giving you top quality coaching and proper education, to help you see results and reach the goals you've set! We succeed when you succeed! 

We have shifted the focus away from your typical gym mindset. We're not just about getting skinnier or, I need to lose 10 lbs, or trying to bulk up... FIIT Squad is about making you feel like a badass in your own skin! We help you build the confidence in the body you have and shift the mindset to exercising for health and longevity, not your appearance. 

Exercise and strength training specifically,  have lots of benefits beyond just body composition. At FIIT Squad we train strength to help you maximize your energy, live longer, sleep better and feel your absolute best!