Lindsay Saye - Founder, Head Trainer
Head trainer and Founder of FIIT Squad, Lindsay Saye, has been working in the fitness industry for over 12 years. Her unmatched energy and enthusiasm for fitness is contagious! Lindsay is extremely passionate about educating everyone on how to live a healthier, more fulfilling life through strength training and fitness. She will help you reach your goals, feel amazing in your body and help you see the potential you have to be the happiest and healthiest version of yourself! Her experience with Strength Training, weight loss/weight management & Kettlebell coaching has opened her up to a wide variety of programming opportunities for her current and future clients, always allowing her to keep things new, fresh and exciting.
Favourite thing about FIIT Squad:
My favourite thing about FIIT Squad is seeing every client leave our doors with a HUGE smile on their face! FIIT Squad has the best community members, always supporting each other, laughing, having fun, motivating each other, sweating and working their butts off ... literally ;) The energy in this space is amazing.
When i'm not in the gym you'll find me:
Either running, doing some sort of home project or spending quality time with my friends and family.
Favourite Exercise:
Too Many good ones to choose from, but to narrow it down to three, DEADLIFTS, KETTLEBELL CLEANS & BALL SLAMS!
Favourite athletic brands:
You'll see me mostly in Fabletics or Lulu workout clothes and Nike shoes for running or training. I LIVE in athletic clothes!
Favourite workout songs:
Basically anything Justin Beiber, or 90s hip hop! Currently playing STAY, by Kid Laroy Ft. Justin Beiber on repeat!
Credentials:
- Fitness and Lifestyle Management Diploma w/ Honours, George Brown College
- Certified CSEP-CPT, Canadian Society for Exercise Physiology
- Kettlebell Coach Certification, DTS Fitness Education
- Pre & Post Natal Certified Trainer
- First Aid & CPR-C Certified, Red Cross
