Sabrina brings her fun, light hearted and fiery nature to very class she teaches. She strongly believes that exploring any movement practice should be creative, joyful, challenging, safe and most importantly FUN! Her deep rooted passion for holistic health, wellness, mindfulness and movement keep her in a constant state of growth and evolution. Not only is Sabrina a reiki master, NLP and EFT practitioner but she’s also trained in Pre and Post Natal Fitness, Modo Hot Yoga, Modo Flow, Yin and Restorative Yoga, Transform Live Cardio Step, Pilates, TRX, Barre , Spin, The Roll Model Method, PiYo and Yoga Tune Up.
When she’s not learning, strength training or supporting clients through multiple modalities you can find her hanging out in nature; hiking with friends, traveling the globe or living her best beach bum life ;)
Favourite thing about FIIT Squad:
The VIBE! There’s a real FIIT family feel. Everyone’s so warm and welcoming… it’s great to see the squad supporting one another during workouts, chatting and really enjoying being there.
When i'm not in the gym you'll find me:
I’m usually out and about around the beach hanging out with friends and mama nature.
Favourite Exercise:
All things BOOTY 🍑
Favourite Athletic Brand:
I LIVE in workout clothes so I’m super picky when it comes to my sweaty gear! I love me some lulu align pants, vivobarefoot shoes and a little Nike to support the girls ;)
Favourite workout songs:
This definitely depends on my mood and my workout. I have an affinity for all things ol skool… but if I had to choose my current top 5 track in no specific order:
Like A Boss- Machel Montano
99 Problems- Jay Z
Lucy- Destra
I Can Love You- Mary J Blige and Lil Kim
I Know You, I Live You- Chaka Khan
Credentials:
- Canadian Red Cross CPR Level C/AED Training
- CanFit Pro Personal Training Specialist
- Basi Pilates Mat Instructor
- PiYo Instructor
- TRX Group Instructor
- Reiki Master Certification
- Yoga Instructor
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