Class Schedule
Classes are limited to 10 people (6-8 for specialty programs) so you must reserve your spot in advance by clicking below and selecting which class you want to reserve. If you don't have a class pass you will automatically be prompted to purchase a package to sign up for your class.
FIIT Squad Love!
Erin Hamilton
Kandi Cormican-Blishen
Lindsay Scanlan
Lindsay is truly an exceptional trainer! Her group classes are challenging but also quick and fun - you leave feeling energized and happy. She thoroughly explains each circuit, providing alternatives if needed, and then takes the time to go over each exercise again as you cycle through them. She will even grab equipment for you as needed!
Lindsay is truly an exceptional trainer! Her group classes are challenging but also quick and fun - you leave feeling energized and happy. She thoroughly explains each circuit, providing alternatives if needed, and then takes the time to go over each exercise again as you cycle through them. She will even grab equipment for you as needed! Lindsay gently helps with form, never putting anyone on the spot, and encourages you as you go - she makes everyone feel comfortable and welcome. Because of the way her classes are structured, as well as her warm and inviting nature, this is perfect for anyone ranging from beginner to advanced.
Lindsay Scanlan
Kandi Cormican-Blishen
Lindsay Scanlan
Lindsay gives the support and encouragement that I need to push myself, both mentally as physically, while keeping the energy upbeat and incredibly positive. She is very knowledgeable and designs her classes with variety to keep things fresh and interesting. Great for beginners or more advanced athletes.
Liz Rocchi
Kandi Cormican-Blishen
Kandi Cormican-Blishen
Between the pandemic, pregnancy, and being home with a newborn, it had been 18 months since I’d set foot in the gym - and Lindsay made it feel like I hadn’t missed a week! Her classes are upbeat and high energy, with options for every fitness level, and Lindsay gets to know each client so she can recommend modifications or an extra challenge.
Kandi Cormican-Blishen
Kandi Cormican-Blishen
Kandi Cormican-Blishen
I started with Lindsay in 2013 and have NOT looked back. She was instrumental in helping me strengthen and work on my mental fortitude to run the 30km Around The Bay, she has gotten me into the best shape of my life and along the way I found a “squad”. FIIT Squad is not just about exercise, it’s a family, it’s a girl gang of ladies &
I started with Lindsay in 2013 and have NOT looked back. She was instrumental in helping me strengthen and work on my mental fortitude to run the 30km Around The Bay, she has gotten me into the best shape of my life and along the way I found a “squad”. FIIT Squad is not just about exercise, it’s a family, it’s a girl gang of ladies & laughs. It’s about hard work and harder play, it’s about life balance. Come, try it out, you to will never look back!!